Urgent help
If you need help right now
This space is not crisis support and nobody is here around the clock.
If you or someone you are concerned about is in immediate danger, or you do not feel able to keep yourself or someone else safe, please call 999 or go to A&E.
- NHS 111
- If you need urgent help for your mental health, call 111 and select the mental health option, or use NHS 111 online.
- Call 111
- Samaritans
- Call 116 123, free, any time, day or night.
- Someone will listen without judgement or pressure.
- Call 116 123
- Shout
- Text SHOUT to 85258, free, confidential, 24/7 text support anywhere in the UK.
- Text SHOUT to 85258
- Childline
- If you are worried about a child or young person, Childline is for anyone under 19.
- Call 0800 1111 free, or use Childline's online chat.
- Call 0800 1111